Langley fitness classes where everyone is welcome.
Personal training experience with group training pricing
At BreakOut Fitness, we believe fitness should be fun, connected and flexible. We like to keep it interesting with a variety of class circuits, friendly bantering and modifications that speak to all fitness levels. Our classes feel like family, and we invite you to join our (non-intimidating) fitness community of new parents, fit grandparents, and working professionals who enjoy bringing fun back into their fitness routines
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Langley Bootcamps
Join us for an inclusive group fitness class experience. Choose from a range of class times, flexibly designed for your schedule at an affordable cost.
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FASTer Way to Fat Loss Coaching
Intentional, personalized and natural fat loss plan that includes weekly meal plans, daily 30 minute workouts, community support and 1-on-1 coaching.
Book your free 15 minute consult today!
Let’s chat about how we can accomplish your fitness or nutrition goals.
Bootcamp Testimonials
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“Number one benefit to working out regularly is my improved mental health! I feel more alert, less anxious and losing some weight hasn’t hurt.”
- Sarah -
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“I really like Bootcamp classes because they’re well balanced - cardio, strength training, and everything in between”
- Saju -
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“I am always happy I went to class. The exercises are dynamic and challenging for all fitness levels.”
- Krista -
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“Bootcamp became a place where I could take care of me, get stronger, and make friends.”
- Dionne -
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“It didn’t take long to realize the benefits… being challenged by Sylvia and fellow participants adds to the experience.”
- Reynold
Meet Sylvia Little,
A BCRPA Certified Langley Trainer
Sylvia is a BCRPA Certified Personal Trainer with a specialty in Weight Training and Group Fitness. She has been teaching Langley fitness classes for BreakOut Fitness (formerly BreakOut Bootcamp) since 2012. Sylvia is also a certified FASTer Way to Fat Loss Coach, helping clients with healthy meal plans, workouts and 1-on-1 support.
Fitness has always been a part of her life and she loves showing others how fun and beneficial regular exercise can be.
Follow our journey @breakoutfitnessbc
